How to Get the Best ADHD Assessment for Adults
A professional ADHD assessment is the best method to get an accurate diagnosis. Using self-assessment tools can be useful, but they are not able to substitute a consultation and evaluation by a trained specialist.

A thorough ADHD evaluation should be able to identify other mental health issues that can be present alongside or mimic symptoms of ADHD, and it should be able to determine if your symptoms started before age 12. The process may also include additional neuropsychological or psychological testing.
Self-Assessment Tool
Self-assessment is a form of assessment that examines specific symptoms and traits. These tools are used by research studies, clinics, and health websites to test for ADHD. Certain self-assessments are brief and provide thoughtful results at the end of the test, while others are more comprehensive and require participation from significant people in the person's life (such as spouse or family members). These tests can help determine whether or not the individual might want to take an assessment for ADHD.
There are a variety of online ADHD screening tests and questionnaires however the majority of them aren't validated or standardised. It is not advised to use these assessments without the help of an experienced healthcare professional as they can lead incorrect diagnosis. It could also result in unnecessary referrals of ADHD assessments for individuals who aren't likely to suffer. This can be a waste of healthcare resources, cause stress for the person being referred and lead to long waiting for an in-depth assessment.
The World Health Organisation and the Workgroup on Adult ADHD have created a short questionnaire known as the Adult ADHD Self-Report Scale Screener (ASRS). The ASRS is a 6-item questionnaire that focuses on the experiences of adults with the most common symptoms of ADHD. A score of 4 or more on this test indicates that the person could require further analysis by a physician.
Other self-assessments that are more extensive include the Conners abbreviated symptom assessment and the CBCLAP. Both scales have been found to have high diagnostic accuracy and have moderate sensitivity and specificity. However, it is important to keep in mind that these tests will not replace the need for a thorough medical assessment by a trained psychologist or psychiatrist.
Women's ADHD symptoms differ slightly from men's, which is why some of the self-assessments are designed for women with specific challenges. These specific tools for women are a useful way to help people determine if they're likely to require a professional diagnosis of their ADHD.
Diagnosis
In many instances the primary care physician will refer the patient to an ADHD-specialist psychiatrist or neurologist. A specialist will usually talk to the patient to determine how the symptoms affect daily functioning. The doctor will request the patient to fill out an inventory of symptoms or a rating scale. They will also go over the patient's medical and psychiatric experiences from childhood until the present. assessments for adhd in adults may also consider whether other disorders that mimic ADHD might be causing the patient's symptoms. This could include depression and anxiety.
When assessing adults, it is more important to take into account the functional impairment of the adult rather than the number or severity of symptoms. People with ADHD often have trouble meeting work, school and expectations of relationships. It's an ideal idea to inform your bosses at work, your teachers at school, and your family about the challenges you encounter every day. Patients might be ashamed to discuss such concerns, but it's important to do so to receive the assistance you need.
Typically, the psychiatrist or neurologist who specializes in ADHD will start by talking to the patient and will likely utilize an assessment tool for symptoms from the DSM-5 which is designed for diagnosing children. The doctor will inquire about the patient's emotional, psychiatric, and social history, as well how ADHD symptoms impact daily functioning. Many doctors also inquire about the patient's spouse or other close family members about their experiences with the patient's behavior, and if they notice any signs of ADHD. This personal knowledge can provide information that isn't accessible through questionnaires or ratings.
A psychologist trained in cognitive behavioral treatment can diagnose ADHD in certain instances. However psychologists do not have the authority to prescribe medication, which is typically provided by a psychiatrist or neurologists. A therapist trained in ADHD can assist the patient learn skills to manage symptoms. These include money and time management, organizational strategies, and time management. These therapies are available both in person and through remote mental services like Frida.
Treatment
A thorough assessment of ADHD in adults must comprise an interview for diagnosis and information from other sources like a spouse or close relative. The clinician might ask the patient to fill out one or more standardized ADHD rating scales. These questionnaires are based on research and compare the behavior of those with ADHD against those without it. They can help determine if a problem exists. Certain clinical psychologists also conduct cognitive tests to diagnose ADHD or other issues, such as a learning disorder or anxiety disorder.
The physician will also look at the person's symptoms and how they affect their daily functioning at work, in school or in relationships. The patient might be unable to keep the track of appointments, bills, or organize thoughts and possessions. In addition many adults suffer from low self-esteem and resentment toward the repeated patterns of academic failure loss of jobs and relationship conflict. A mental health professional could recommend individual therapy or a program that assists the patient to cope and manage their ADHD symptoms.
If the clinician suspects that a medical condition like thyroid issues or seizures is the cause of ADHD symptoms, he'll perform an examination. He will ask about any medical issues that have occurred in the past and whether the patient has been injured or had an accident. A thorough history will help the clinician determine whether the patient has been diagnosed in the past of ADHD or any other psychiatric or neurological issues such as depression, anxiety or bipolar disorder.
Many adults have shaky or blurry memories of their childhood and may forget that they were diagnosed with ADHD as children. To obtain a more accurate picture, the therapist will interview someone significant in the life of the patient for example, their spouse or family member or even their employer. This is a great way to get a more objective perspective of the individual and to avoid bias.
A complete ADHD assessment should also include a neuropsychological, or psychological test. These tests evaluate the person's intelligence and working memory, as well as other cognitive capabilities. These tests will help the therapist determine whether ADHD contributes to the individual's difficulties in working, learning, or managing.
Support
Adults with undiagnosed ADHD often have difficulty performing well at work or in school. They may have difficulty keeping track of daily tasks, organizing their belongings and recalling important information. They also might experience difficulties in their relationships or have difficulty to schedule and keep appointments.
The first step to receive a diagnosis of ADHD is speaking with a primary care provider. He or she can provide recommendations for referrals or suggest mental health professionals for an assessment. Certain psychiatrists or graduate psychology programs as well as private therapists have special training in the evaluation of the psychological aspects of ADHD.
During the examination, the mental health professional will use standard ratings scales for ADHD symptoms in order to determine if a person meets the criteria for diagnosis of the condition. A number of different ratings scales are available for use, including the Barkley Adult ADHD Rating Scales and the Conners' Classroom Assessment of Attention and Hyperactivity Disorder Self-Report (CAARS). A mental health professional can also use cognitive tests in addition to these rating scales in order to assess an adult's executive functioning abilities spatial and visual skills and working memory.
If a mental health professional concludes that the patient has ADHD the professional will discuss possible treatment options with the patient. There are a variety of ways to deal with ADHD symptoms, including medication, therapy and lifestyle adjustments. Many adults with ADHD have reported improved performance after taking stimulant medications, which increase concentration and alertness. Certain adults also benefit from non-stimulant medication that help reduce depression or anxiety as well as therapy that includes mindfulness techniques and coaching.
It can be a difficult and traumatic experience to receive the diagnosis of ADHD. However, with the right support and guidance, those suffering from ADHD can manage their symptoms and live full lives. It is essential to be honest with your doctor and not hide anything out of fear or shame. You can also tell your teachers and colleagues about ADHD. If they are aware of your challenges, they might be more understanding and offer accommodations like extra time for assignments.